Seeking help is a sign of strength, not weakness. Your mental health is essential to your overall health and well-being. We want you to prioritize your mental health and hope you find these resources useful to treat your mind, body, and soul.

You Matter Logo


Resources:

Care Solace

Care Solace is a mental health care coordination service to help you and your family connect to quality care. This is a free resource for you and your family, paid for and provided by Northeast Metro 916.

Care Solace will quickly and CONFIDENTIALLY find available providers matched to your needs. Northeast Metro 916 will never receive any personal information from Care Solace.

Care Solace offers:

  • Complete Support: a multilingual team is available 24/7/365 to help you understand options, call providers on your behalf, and schedule appointments.
  • Personalized Care: connect to providers matched to your needs and find in-person, teletherapy, and residential options.
  • Easy Access to Care: use Care Match, a self-serve website, to find a provider.

Youth Services Network

This website helps youth find shelter and other services when they are in need.

Safe Harbor Minnesota

Minnesota recognizes that young people who are being sexually exploited or sex trafficked need understanding, support, services, and safety. The Safe Harbor law protects minors from being criminalized for trading sex and provides services to exploited and at-risk youth up through age 24. Through statewide services and shelters, there is support for youth who are survivors of sexual exploitation and their families.

If you or someone you know is being sexually exploited, help is available. Contact one of the agencies listed with the Minnesota Department of Health to learn more about your options. Or call the Day One Hotline at 1-866-223-1111 or text to 612-399-9995. If you know of a child who is being sexually exploited or sex trafficked, contact your county child protection agency for help.

The Trevor Project LGBTQ+

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ 
young people 24/7, all year round.

988

You can call, chat, or text 988 to reach the National Suicide Prevention Hotline.