Seeking help is a sign of strength, not weakness. Your mental health is essential to your overall health and well-being. We want you to prioritize your mental health and hope you find these resources useful to treat your mind, body, and soul.

You Matter Logo


Resources:

Care Solace Logo

Care Solace is a mental health care coordination service that helps you and your family connect to quality care. It is a free resource paid for and provided by Northeast Metro 916.

Care Solace will quickly and CONFIDENTIALLY find available providers matched to your needs. Northeast Metro 916 will never receive any personal information from Care Solace.

Care Solace offers:

  • Complete Support: a multilingual team is available 24/7/365 to help you understand options, call providers on your behalf, and schedule appointments.
  • Personalized Care: connect to providers matched to your needs and find in-person, teletherapy, and residential options.
  • Easy Access to Care: use Care Match, a self-serve website, to find a provider.

 

Canvas Health Logo

Since 1969, Canvas Health has provided hope, healing, and recovery to the people it serves. Its integrated programs and services offer coordinated care to people of all ages in their homes, the community, and the Canvas Health clinics. Canvas Health strives for excellence in clinical care as it serves those living with mental illness, substance use disorders, crisis, unstable housing, and trauma. It is a non-profit Certified Community Behavioral Health Clinic (CCBHC). For more information, visit www.CanvasHealth.org.

Canvas Health provides embedded school-based mental health services in many Northeast Metro 916 schools and programs. Their clinicians offer therapy in schools to help increase accessibility and collaboration with the 916 teams. Therapy services are billed to your insurance company (with some grant funds available), and most students meet weekly during the school day with their therapist. Reach out to your school social worker for a referral to this program.

School-based services are offered in the following 916 programs: Pankalo Education Center, Quora Secondary School, WELS-North, Karner Blue Education Center, Metro Heights Academy, East View Academy, 916 Mahtomedi Academy, and the 916 Career & Tech Center.

Additionally, Canvas Health provides mental health day treatment within the 916 Elementary Mental Health Classrooms at Karner Blue Education Center. In this program, Canvas Health partners with Karner Blue staff to help improve the lives of families and children who are struggling with complex symptoms of mental health in a culturally responsive, trauma-informed approach. We provide school-based day treatment services to increase access to support children and their families by offering group therapy, family therapy, skills training, and milieu (in the classroom) treatment. This program is designed to assist students and, in partnership with their families, learn about and cope with their mental health symptoms by achieving success in school, at home, and within the community.  Learn more about this program here: Day Treatment - Children and Adolescents - Canvas Health


Youth Services Network
Youth Services Network

This website helps youth find shelter and other services when they are in need.


Safe Harbor Minnesota

Minnesota recognizes that young people who are being sexually exploited or sex trafficked need understanding, support, services, and safety. The Safe Harbor law protects minors from being criminalized for trading sex and provides services to exploited and at-risk youth up through age 24. Through statewide services and shelters, there is support for youth who are survivors of sexual exploitation and their families.

If you or someone you know is being sexually exploited, help is available. Contact one of the agencies listed with the Minnesota Department of Health to learn more about your options. Or call the Day One Hotline at 1-866-223-1111 or text to 612-399-9995. If you know of a child who is being sexually exploited or sex trafficked, contact your county child protection agency for help.


The Trevor Project LGBTQ+

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ 
young people 24/7, all year round.


988

You can call, chat, or text 988 to reach the National Suicide Prevention Hotline.